“Working with Heather has been an amazing experience. Her natural warmth, kindness, and understanding has helped me get through a very tumultuous time in my life. Heather has challenged me, been incredibly supportive, and helped me grow throughout our time together. She provides clarity into my feelings and actionable next steps, all the while creating a safe environment to share my story.”

— J.X., client of 5 years

“I came into therapy nervous, looking for ways to deal with my anxiety and depression, but unsure of how to start. Heather's warmth and kindness coupled with the continuous resources and tools she provides, immediately creates a safe place to explore, reflect, and grow.”

— R.M., client of 3 years

“As a long-time client, I can attest to Heather’s process, patience and veracity. She doesn’t just help you work through your past, but also gives you the mental and emotional tools to move forward and handle situations that may cause anxiety, depression or trigger past traumas. Thanks to Heather, I feel empowered and confident to make the best possible choices for my mental health.”

— E.T., client of 3 years

“Every visit with Heather is truly superb. She has really helped me excel in my personal and professional life. She helped me understand that certain coping mechanisms that worked in the past no longer serve me in a helpful and productive way. Through our sessions, I was able to develop a tool kit of other methods to help calm my anxiety and manage my emotions. Her delivery is always thoughtful, kind, engaging, and trustworthy. I can not recommend her enough.”

— S.S., client of 5 1/2 years

“Heather and I have been working together since February 2019. I was in a very vulnerable state when we first met and as a black man, I was a little skeptical about how therapy would make me feel. Well flash forward almost 18 months and Heather has been an amazing ally in improving my mental wellbeing. She has kept me grounded during some of the most troubling moments in my life by carefully listening to my concerns and navigating my issues. Heather has consistently made sure I understood the reality of the situation and re-focuses me whenever I tend to go off track. I highly recommend her to anyone looking for a guide in their mental health journey.”

— H.B., client of 1 1/2 years

“Heather is a warm, open and friendly therapist. She lets me lead our session, taking my comfort levels into account, without coddling. I always leave a session feeling more relieved and less anxious. She challenges my patterns, supporting my goals without condescending. She asks questions to clarify my thought process so we can be on the same page and work towards a solution to whatever problem or block I’m having. Something unexpected occurred in my family and she handled my concerns and fears with grace and followed up during the next session. I’ve been working with her for about a year, and it’s great to finally feel real support and care in the mental health space in NYC.”

— K.G., client of a year

“I am very thankful to have been paired with Heather as my therapist almost one year ago. We started meeting while I was involved in a very toxic relationship with a narcissist. Heather helped me navigate through pulling myself out of the situation, identifying red flags and breaking patterns that were unhealthy for me. I would not have been able to persevere and get through those hard times without her support and guidance. We are still meeting weekly with more of a focus on self worth, life during a pandemic, and finding love that is both healthy and fulfilling. I look forward to our session every Wednesday!”

— J.M., client of a year